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40 Interesting Dream Facts

psych-facts:

  1. Every human dreams. There are tons of people who can’t remember their dreams when they wake up, but they still get them
  2. Human beings spend roughly around 6 years of their lifetime dreaming
  3. Sometimes we dream outside of our REM sleep (Rapid Eye Movement)
  4. Thousands of years ago, the Egyptians were the first to create a dream dictionary in 4000 B.C.E
  5. We roughly spend around 1/3 of our lives sleeping
  6. People who suffer from a personality disorder lack dream activity
  7. Our brains tend to be way more active when we sleep, than when we’re awake
  8. Humans tend to have around 3 to 7 dreams a night. We dream around 2 to 3 hours in a whole night
  9. 90% of the dream is lost the first minute we wake up
  10. Men tend to dream about men more than women, and women dream about people of both genders
  11. Drug withdrawal can cause more intense dreams. People who also quit alcohol and smoking experience heavier dreams and nightmares
  12. You can lucid dream for up to 30 minutes if trained properly
  13. It’s impossible to dream when you’re snoring
  14. Babies don’t dream of themselves until they reach the age of 3
  15. More women than men experience deja-vu in their dreams (eg. you have been in the dream before)

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gracehelbig:

smalltowngirlchasingcitylights:

One year ago today was the most horrible day of my life, the day my dad died.
Its amazing how much someone you have never met before could help you through so much. I need to say the biggest thank you in the world to Grace Helbig even though we have never met before you have gotten me through the last year. You made me laugh when I couldn’t even string two words together. Your videos distracted me and for the 4 minutes or so a day I would forget about everything and for that moment I would be generally happy.

I know you will probably never see this but I just have to to say thank you. Keep doing what your doing because you have a gift to make people laugh and thats something so speical that people cannot be taught. Not many people are as amazing as you. You truly are an inspiration to so many people. You remind us that even when your world comes crashing down there is always a silver lining and you just need to fight to get over the hurdle and see the sunshine again.

You will never understand how much you have done for me.
Thank you Grace Helbig.

This overwhelms me and emotion tends to make me feel like metal. But, thank you smalltowngirl. I’m so sorry for all of the sad and bad and pain, but I thank you for the honesty and vulnerability and sharing of this weird human existence thing that’s happening to us whether we want it to or not. You rule it.

artchipel:

Agathe de Bailliencourt (b.1974, France/Germany)

Oh Mon Dieu!. Realized with Skudi Optix for the “Paint My House” project, projection of a drawing on the Berliner Dom in Berlin (2008)
Light Installation. Realized with Skudi Optix for the Festival of Lights in Berlin, Projection of a drawing on the IHZ-Building near Friedrichstrasse (2007)

Agathe de Bailliencourt is a painter, born in 1974 in Paris and currently based in Berlin. She works on canvas and paper, as well as in public space and architecture. Although her drawings and paintings are rather abstract, her work is characterized by a more or less aggressive pressure to be as tangible as possible. Agathe de Bailliencourt is interested in the act of painting within a concrete context.

On canvas and paper, she is concerned with the creative process of attaining a certain kind of depth. Here, Agathe de Bailliencourt speaks about her personal experience, her own freedom and its constraints, in a direct and spontaneous way. she attempts to show a total sincerity of the self, which also includes incidence and failure. Regarding the installations, Agathe de Bailliencourt develops her work directly within the perspectives of the urban landscape, within the everyday reality of people. The installations do not follow a precast plan but emerge in the actual occupation of the space when she starts working. Although the starting points are different, artist’s motivation and ways of researching are the same inside or outside the studio. Primarily, she is interested in personal freedom and liberation. Therefore, the integral elements of her work are figures of contradiction and repetition, patterns of continuous, countless, irrepressible approach.

[more Agathe de Bailliencourt | artist recommended by julesjulien]

What is Emotional Intelligence?

psych-facts:

onlinecounsellingcollege:

Emotional intelligence, or EQ, is the ability to identify and manage your emotions in a positive way – and to effectively handle the emotions of others in your life. It consists of four key abilities:

1. The ability to be self-aware– This is being able to identify, understand and handle both your positive and negative emotions. It includes being aware of your “buttons” or your triggers, and knowing when you need to step back and regroup.

2. The ability to manage powerful feelings and reactions – This is being able to control impulsive feelings so you respond in a healthy, constructive ways. Also, being able to adapt to unexpected demands, or to changes to your plans at the drop of a hat.

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